Wednesday, January 15, 2014

Day 15: Wednesday Weigh-in


I'm happy with that :)

So glad to be back in the 250's... Still going strong. One more week of the fast. But I'm not really going to change much as far as eating when it's over. I'll add fish and maybe lean chicken and turkey. I will also go back to protein shakes. And coffee! 

I've been doing more research on Paleo and will probably eat similar to that while still juicing 1-2 times each day. My focus will be on nutrition, I do know that.

11 comments:

Sistergirl said...

Thanks for sharing. I am just beginning my weight loss journey. I never tried the Daniel Fast but I am a CHristian so I will check it out.

WeightLossParis said...

Hi Hollie!
I'm Sam from Paris.
I did start my journey a few days ago andI enjoyed reading you!
I will keep following you.
You have been doing very well!
I do hope that your diet is the right one for you.
I also started a blog to encourage me and to post my meals.
I hope to hear from you.

Beginning Anew said...

Hollie, I try to stick to paleo most of the time, okay part of the time. I am not super rigid but I do try to leave out the breads and grains except when I am absolutely craving a potato or something.

Looking good!

Mrs Swan said...

Great job! Odd to see your pedicure going out though. LOL

Emil said...

Hi! Great to see such positive results. Makes me feel better about my chances to finish my weight loss journey by the end of February. I have 10kg (22 lbs) to go and I made a commitment to do it by the end of next month! I lost 132 already over the course of the last one and a half years and I feel great! Wish you all the best, Emil!

Rebecca Henrich said...

Way to go, Hollie! I've been a reader for quite a while and I've been rooting for you. I don't follow the Paleo lifestyle, but I do try to utilize their basic principles--lean proteins, lots of vegetables and fruit, and (since I couldn't give them up altogether) I try to make my whole grains a side. It makes me feel great, keeps me full, and helps with sugar cravings! Good luck!

Unknown said...

Good for you, Hollie. I still haven't got started ... but really do need to. Prayers.

sophiya pena said...

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jkdbhhjbj said...

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johorsefall121 said...

Holly, this is an awesome achievement and you should be so proud of it :) Keep pushing forward.

J

Anna said...

I tried fasting and just can't get myself to keep it up for longer than one day. You go girl! Just hang in there!

http://tomorrowiwillbesexy.blogspot.de/