Tuesday, June 17, 2014

Not so lazy summer!

I can barely count the ways I love summer break! It's been so nice to relax, sleep in, and just take a break! 

But don't think for a minute I'm slacking on my goals... My gym sessions have been great! I'm keeping up with cardio and weight training, and I'm already seeing progress.


I'm also continuing to eat well. My SmartOnes are still keeping me on track. I actually ventured out and tried some of their breakfast items this week. The Smart Beginnings products are really good! I liked the apple and cinnamon oatmeal, but this egg and cheese english muffin sandwich was the bomb! And much healthier than what you would get at fast food joint.


My goals for the rest of the summer are to stay prepared with good meal choices and keep up with my fitness routine. It's easy to slide off track when you are at home all day, but it's not necessary! I'm keeping my freezer stocked with Smart Ones that I can grab any time of the day... breakfast, lunch or dinner. No excuse not to eat right, or to grab junk.

And if I do have a set back, I immediately wipe my slate clean and keep it moving. One mistake doesn't have to ruin your whole day! You always have the choice to eat better for your very next meal. Start fresh. Move on!





8 comments:

Shana Stark said...

Sounds like you've got a good grasp of your goals for the summer! I definitely agree with surrounding yourself with good food, it's way too tempting to keep treats in the cupboard at my house. Love your attitude to picking yourself up when you fall down, too many people give up at the first hurdles! - Shana (http://hippotohot.blogspot.com)

Angel Blue said...

sounds like a good plan good luck

Richard J D'Souza said...

What about some muesli for breakfast?

rida habib chorfa said...

share what we do is give us more and choose what we like

Raquel Chesir said...

I am proud that you are not going to allow yourself to slack off this summer. Are SmartOnes all you try to eat? I like how you ended with saying if you make a mistake you can start fresh, I can definitely relate. I am trying to lose 35 pounds and it is the hardest thing for me. Keep going strong though.

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Trish said...

You are gonna do great!!!

Rhonda Holloway said...

You are an inspiration! I am starting my summer weightloss plan! Hope I can be as inspirational as you! I wrote a poem a about my food addiction and just released it! I'm being really transparent. I truly hope I can encourage someone.
https://www.youtube.com/watch?v=KFvvC_UYgyc

Sophia Gruen said...

I've only just come across your blog, but I'm loving it!

You are very inspiring.

I've been yo-yo dieting since 2010.

I've finally decided to get the help I need to make positive changes in my life. I'm fighting the urge to do my usual quick weight loss (as it only results in me gaining more once I finish). If you have any recommendations or tips I would love you to leave me a comment on my blog: http://theyo-yodieter.blogspot.co.uk/