Comments on Hollie's Weight Loss Blog: I am so ready!

Good job Hollie! I love that you all want to get h...

2010-03-05T14:15:26.825-06:00

Good job Hollie! I love that you all want to get healthy, even the ones that don't have any weight to lose.
Good luck!

Congrats! But you have to try to maintain you weig...

2010-03-05T10:40:00.435-06:00

Congrats! But you have to try to maintain you weight with home exercises beacuse you will start eating some unhealthy food and you will need to compensate. You can`t live just with healty food. Is impossible :)

Good luck. :)

2010-03-05T06:40:18.130-06:00

Good luck. :)

I am happy for you! Looking forward to reading all...

2010-03-04T23:27:28.472-06:00

I am happy for you! Looking forward to reading all about it. (The whole key to hating or liking the food is the prep... use a whisk! Add water gradually, making a smooooth paste with no lumps before adding more. And soak the soups!) Good luck!

Good luck on your journey...it works. It taught me...

2010-03-04T20:34:22.832-06:00

Good luck on your journey...it works. It taught me that I don't need tons of food to survive :) So when you go off of it, you have that mindset...yes, you can gain it back if you go back to old ways, but that's the same way with any diet, even if it's low cal love fat calorie counting.
There is a transition phase of medifast, that helps ween you off of the 5 medifast meals a day

I've been on Medifast since November '09. ...

2010-03-04T19:35:36.169-06:00

I've been on Medifast since November '09. I've lost almost 60 pounds.

Try to eat lower carb until your food comes and your transition to the diet and mild ketosis should be easier.

The boards at mymedifast.com are very helpful and supportive. I'm robadob over there - feel free to look me up.

You can do it. It works.

I hope that this plan works for you. I wish nothin...

2010-03-04T16:58:53.696-06:00

I hope that this plan works for you. I wish nothing but encouragement and strength to fulfill your desire to lose weight and be healthy.
You inspired me to start my own blog, rustiann.blogspot.com.
I would appreciate if you would check it out.
~RustiAnn

Good luck! My husband lost 114 lbs on Medifast and...

2010-03-04T16:42:36.010-06:00

Good luck! My husband lost 114 lbs on Medifast and has kept the weight off for 3 months now! It really teaches great portion control and to eat small meals more frequently.

Hollie - your determination and mindset is really ...

2010-03-04T15:00:13.202-06:00

Hollie - your determination and mindset is really admirable.

I'm very excited for you and your family!

2010-03-04T14:48:54.609-06:00

I'm very excited for you and your family!

Tina, I am doing this because I need SOMETHING to...

2010-03-04T13:19:55.870-06:00

Tina,

I am doing this because I need SOMETHING to happen. No longer is counting calories, eating healthy foods, and exercising working for me. I need something drastic, if only for a little while, to get things going.

Have you even looked at the plan? It does involve me shopping and cooking for myself. The main think that it's doing is taking the planning and prep work

I don't understand why you would do this....wi...

2010-03-04T11:28:04.835-06:00

I don't understand why you would do this....will you do it for life? What happens when you start shopping and cooking for yourself? You gain it back...

weight loss is going to happen. awesome mindset!

2010-03-04T11:10:56.155-06:00

weight loss is going to happen. awesome mindset!